Our Maternal Child Health team welcome you to our sleep and settling information sessions.
These sessions offer short videos tailored for children aged 6-8 months and 18-24 months with valuable sleep and settling information.
Alongside our skilled MCH Nurses and supported by stories from parents discussing their real-time experiences, you'll learn how to:
- recognise and response to signs of tiredness;
- strategies to sleep and settle your young ones; and
- ways to prioritise your self-care.
After watching the videos, our MCH Nurse will be able to answer any questions you may have and discuss further sleep and settling services and options with you.